Why choose Grove Avocado Oil over any other oil?

Avocado oil is one of nature's "superfoods".

While we are told that many oils are "bad" for us, avocado oil is an exception.  Avocado oil boasts a long list of nutritional benefits and, endorsed by the Heart Foundation, it is the perfect natural unrefined oil to incorporate into your everyday diet.

Facts about Grove Avocado Oil you need to know:

  • It has the Heart Foundation Tick and is independently verified as being a healthy oil for your heart. (see our nutritional table)
  • It is made from 100% New Zealand grown avocados
  • It is cholesterol free, low in saturated fats and contains plant sterols to reduce cholesterol absorption.
  • It is higher in healthy monounsaturated fats (proven to lower harmful blood cholesterol levels) than most other culinary oils including olive, canola and rice bran oil.
  • It is a natural source of bio-available vitamins A, E and D.
  • Grove Avocado Oil is simply squeezed out of a fresh ripe avocado. Many other oils have been processed, refined and bleached using chemical processes.
  • It has the highest smoke point of any extra virgin oil and so is the healthier oil to use for all of your roasting, stir frying, pan frying and barbequing cooking.
Grove Extra Virgin Avocado Oil is widely acclaimed by chefs as the ultimate culinary oil, so not only is it good for you, but it'll enhance your culinary expertise!
  • The green colour in the oil dissipates when it is heated and so it does not turn your food green,
  • Its natural moistening properties help to seal in the juicy tenderness of meat, fish and seafood products,
  • The green colour adds vibrancy and freshness to dressings and sauces
  • It has a light consistency with a delicately mild nutty taste, to enhance the natural flavour of other foods rather than overpowering them. (see our tasting notes)
Try our Horopito, Garlic, and Lime infused avocado oils, and test some of our delicious recipes on your family and friends.